Yoga

Hatha / Vinyasa Yoga Class

Join me for a weekly Hatha/ Vinyasa Yoga class…

All abilities welcome, reconnect the mind and body and unwind in a calm environment.

When: Wednesday 24th April 7.30-8.45pm, running for 6 weeks

Where: St Christopher’s Church Hall, Hinchley Wood

How much: £60 for the 6 week term OR £12 Drop in rate.

Restorative Yoga

A Restorative Yoga practice aims to slow down a busy mind & open the body through passive stretching, Beneficial to those who suffer from stress & anxiety. This class promotes deep relaxation & wellbeing

Suitable for beginners & those who have practiced yoga for a while

When: Thursdays 8-9pm, running for 6 weeks

Where: Thames Ditton Guide Hut

How much: £72 for 6 weeks (£12 per class – payable by term only)

Please contact me to book or for more info on either of these classes,