Yoga

Hatha / Vinyasa Yoga Class

Join me for a weekly Hatha/ Vinyasa Yoga class…

All abilities welcome, reconnect the mind and body and unwind in a calm environment.

When: Thursdays 7.15-8.05pm, online via Zoom.

How to book: Contact Jo – all details below

Restorative Yoga

A Restorative Yoga practice aims to slow down a busy mind & open the body through passive stretching, Beneficial to those who suffer from stress & anxiety. This class promotes deep relaxation & wellbeing

Suitable for beginners & those who have practiced yoga for a while

Available currently to private groups, duets or 1:1s.

*Monthly Candlelight Yoga* 

This has been postponed due to Covid 19.

Contact details for Jo Click here!