Hatha / Vinyasa Yoga Class
Join me for a weekly Hatha/ Vinyasa Yoga class…
All abilities welcome, reconnect the mind and body and unwind in a calm environment.
When: Thursdays 7.15-8.05pm, online via Zoom.
How to book: Contact Jo – all details below
A Restorative Yoga practice aims to slow down a busy mind & open the body through passive stretching, Beneficial to those who suffer from stress & anxiety. This class promotes deep relaxation & wellbeing
Suitable for beginners & those who have practiced yoga for a while
Available currently to private groups, duets or 1:1s.
*Monthly Candlelight Yoga*
This has been postponed due to Covid 19.