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Yoga

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Hatha / Vinyasa Yoga Class

Join me for a Hatha/ Vinyasa Yoga class…

All abilities welcome, reconnect the mind and body and unwind in a calm environment.

This is available to 1:1s, perhaps those wanting to deepen and explore their Yoga practice or duet classes.

Suitable to all abilities.

 

Restorative Yoga

A Restorative Yoga practice aims to slow down a busy mind & open the body through passive stretching, Beneficial to those who suffer from stress & anxiety. This class promotes deep relaxation & wellbeing.

Suitable for beginners & those who have practiced yoga for a while

Available currently to private groups, duets or 1:1s.

*Monthly Candlelight Yoga* 

This has been postponed due to Covid 19.

Contact details for Jo Click here!

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