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Yoga

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Hatha / Vinyasa Yoga Class

Join me for a Hatha/ Vinyasa Yoga class…

All abilities welcome, reconnect the mind and body and unwind in a calm environment. Classes involve flowing sequences leading up to a peak posture.

This is available to 1:1s/ duets or perhaps those wanting to deepen and explore their Yoga practice.

Suitable to all abilities.

Restorative Yoga

A Restorative Yoga practice aims to slow down a busy mind & open the body through passive stretching, Beneficial to those who suffer from stress & anxiety. This class promotes deep relaxation & wellbeing.

Suitable for beginners & those who have practiced yoga for a while

Available currently to private groups, duets or 1:1s.

 

Contact details for Jo Click here!

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